PERSONAL TRAINING
Our Personal Trainers are experienced in a range of different training style
Alessandro Castiglia
Ale is a fully qualified personal trainer proficient in strength and mobility training, weight loss and general fitness for health. He's played a range of different sports, been involved in boxing and MMA, and loves helping people reach their goals and be the best version of themselves through fitness.
Fun fact: Even though Ale is Italian, his favourite dishes to cook are Asian cuisine.
Book a session with Ale. Phone: 0450 619 412
Taylor McKay
Taylor is a fully qualified personal trainer with a special interest in sports and athletic performance, playing several sports in herself including Baseball and Boxing at a competitive level.
Taylor runs our popular Boxing and Bootcamp classes at Rock Solid, and is a results driven coach in all aspects of her personal training.
Fun fact: Taylor is an avid world traveler and loves visiting new countries and trying their local dishes.
Book a session with Taylor: 0447 802 068
Josh Adey
Josh is a fully qualified personal trainer offering bespoke training for strength and muscle growth, weight loss, general fitness and lifestyle and sports training. In his free time.
Fun fact: Josh tests and reviews supps for the RSG Supps store.
Book a session with Josh: 0422 313 512
Damian Mills
Damian is a fully qualified personal trainer with over 7 years experience. He has been involved in sport for the majority of his life, and has successfully competed in both State and National level bodybuilding competitions. He's passionate about helping clients reach their potential in fitness by providing sound training and nutritional advice.
Fun Fact: If snoring was sport, Damian would definitely hold the World Title.